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Healthy Recipes

Healthy RecipesQuick & Easy

Lemon-Garlic Chicken with Spinach & Avocado: A Perfect Sugar-Detox Dinner

By Isabelle Hart - Holistic Nutritionist
August 9, 2025
20 minutes Cook
Healthy RecipesDinner

Chicken Cutlets with Sun-Dried Tomato Cream Sauce: A Healthy, Flavor-Packed Meal

August 9, 2025
20 minutes Cook
DinnerHealthy Recipes

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

August 4, 2025
20 minutes Cook
VeganSide DishesSpecial Diets

Vegan Sugar-Free Desserts: Indulgent Chocolate Avocado Mousse That Supports Your Detox Goals

July 31, 2025
2 hours Cook
Side DishesHeart HealthSpecial Diets

DASH Diet for Heart Health: The #1 Cardiologist-Recommended Plan to Lower Blood Pressure Naturally

July 30, 2025
30-45 minutes active cooking Cook
Side DishesHigh-ProteinHigh-Protein DietMeal PlansSpecial Diets

High-Protein Diet for Women: The Complete 2025 Guide to Weight Loss and Muscle Building

By Mélanie T. – Certified Nutrition Coach
July 30, 2025
20-30 minutes active cooking Cook
Side DishesGut HealthGut-HealthyMeal PlansSpecial Diets

The #1 Nut for Gut Health According to Gastroenterologists: Why Almonds Rule Your Microbiome

July 30, 2025
2 minutes daily consumption Cook
Anti-InflammatoryAnti-Inflammatory DietSide DishesSpecial Diets

15-Minute Anti-Inflammatory Salad: The Perfect Health-Conscious Recipe for Every Occasion

July 30, 2025
0 minutes Cook
Side DishesMediterranean DietSpecial Diets

7-Day High-Protein, High-Fiber Mediterranean Diet Meal Plan: Complete 1,800-Calorie Guide with 1,500 & 2,000-Calorie Options

July 30, 2025
10 Mins read
SoupHealthy Recipes

Tomato Florentine Soup: A Clean Comfort Classic

July 29, 2025
20 minutes Cook
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  • About author

    Hi! I’m Jillian

    Hi! I’m Jillian.

    Certified sugar detox coach based in New York, empowers women over 40 to overcome sugar cravings and boost their energy naturally. Founder of SugarDetoxLab.com, she shares expert tips, recipes, and strategies for sustainable, sugar-free living.

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