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938 posts

Mélanie T. – Certified Nutrition Coach

About author
With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.
Articles
Healthy RecipesDinnerSide Dishes

Salmon Spinach Pasta: A Simple, Nutritious Delight for Everyday Comfort

By Mélanie T. – Certified Nutrition Coach
January 16, 2026
30 min Cook
Healthy RecipesDessertsLow-CholesterolNo Added Sugar,

Pink Angel Food Cake: The Ultimate Lighter-Than-Air Dessert

January 16, 2026
40 min Cook
Healthy RecipesDinnerSide DishesSoup

Savory Asian Potsticker Soup with Ginger Broth: A Wholesome Comfort Bowl

January 16, 2026
30 min Cook
Healthy RecipesDessertsGluten-FreeNo Added Sugar,Special Diets

Strawberry Milkshake Pound Cake: A Blissful, Healthier Treat

January 16, 2026
60 min Cook
Healthy RecipesDinnerLunchSide Dishes

Slow Cooker Chicken with Fig Jam and Goat Cheese: A Cozy, Sweet-and-Savory Comfort Dish

January 16, 2026
5 hours 45min Cook
Side DishesDinnerHealthy RecipesLunch

The Best Crispy Dill Pickle Parmesan Chicken: A Flavorful Treat for Any Occasion

By Mélanie T. – Certified Nutrition Coach
January 16, 2026
20 min Cook
Healthy RecipesDinnerSide Dishes

Discover the Delight of Chicken Kofta with Garlic Yogurt Sauce

January 15, 2026
20 min Cook
Side DishesDinnerHealthy RecipesLunch

Easy Chicken Bulgogi Recipe to Try Tonight

January 15, 2026
15 min Cook
Side DishesHealthy RecipesLunch

Savor the Comfort of a Delicious Chicken Zucchini Bake: A Wholesome Delight for Every Occasion

January 15, 2026
30 min Cook
Healthy RecipesAppetizersBreakfast & Brunch

Transform Your Snack Time with Air Fryer Cottage Cheese Pizza Toast

January 15, 2026
8 min Cook
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  • About author

    Hi! I’m Jillian

    Hi! I’m Jillian.

    Certified sugar detox coach based in New York, empowers women over 40 to overcome sugar cravings and boost their energy naturally. Founder of SugarDetoxLab.com, she shares expert tips, recipes, and strategies for sustainable, sugar-free living.

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  • Latest posts

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