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Sticky Pineapple-Teriyaki Chicken Wings
Healthy RecipesAppetizersSide Dishes

Sticky Pineapple-Teriyaki Chicken Wings

30 min Cook
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If you’re craving the perfect balance of sweet, savory, and sticky goodness, these Sticky Pineapple-Teriyaki Chicken Wings are about to become your new favorite recipe. Coated in a glossy pineapple-teriyaki glaze made with honey, garlic, and ginger, these wings are bursting with bold flavor and irresistible caramelized edges. Whether you’re hosting a game-day gathering, planning a family dinner, or simply want a crowd-pleasing appetizer, this recipe delivers restaurant-quality results right at home.

In this complete guide, you’ll learn exactly how to make juicy, crispy chicken wings coated in a sticky tropical glaze — plus pro tips, variations, and answers to common questions.


Why You’ll Love These Sticky Pineapple-Teriyaki Chicken Wings

These wings check every box:

  • ✔ Sweet and savory flavor combination
  • ✔ Perfect sticky glaze
  • ✔ Crispy outside, juicy inside
  • ✔ Easy, beginner-friendly recipe
  • ✔ Ideal for parties, potlucks, or weeknight dinners

The natural sweetness of pineapple juice combined with the umami depth of teriyaki sauce creates an irresistible sauce that clings beautifully to every wing.


Ingredients for Pineapple-Teriyaki Chicken Wings

Here’s everything you need to make this flavorful dish:

  • 2 lbs chicken wings, split at joints
  • 1/2 cup pineapple juice
  • 1/3 cup teriyaki sauce
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp minced garlic
  • 1 tsp grated ginger
  • 1/2 tsp black pepper

Optional Garnishes

  • Sesame seeds
  • Chopped green onions
  • Fresh pineapple chunks

Understanding the Flavor Profile

The Sweet Element

Pineapple juice and honey provide natural sweetness and help create that beautiful sticky glaze. When cooked, the sugars caramelize, enhancing flavor and texture.

The Savory & Umami Balance

Teriyaki sauce and soy sauce add depth and saltiness, balancing the sweetness perfectly.

Aromatics That Elevate the Dish

Garlic and ginger bring warmth and boldness, giving the wings an authentic Asian-inspired flavor.


How to Make Sticky Pineapple-Teriyaki Chicken Wings

Sticky Pineapple-Teriyaki Chicken Wings dishes

Step 1: Prep the Chicken Wings

  1. Pat the chicken wings dry with paper towels.
    • This is essential for crispy skin.
  2. Preheat your oven to 400°F (200°C).
  3. Line a baking sheet with parchment paper or foil.

Pro Tip:

Dry wings = crispy wings. Moisture is the enemy of crispiness.


Step 2: Prepare the Pineapple-Teriyaki Sauce

In a medium bowl, whisk together:

  • Pineapple juice
  • Teriyaki sauce
  • Honey
  • Soy sauce
  • Minced garlic
  • Grated ginger
  • Black pepper

Mix until fully combined.


Step 3: Bake the Wings

  1. Arrange the wings in a single layer on the baking sheet.
  2. Bake for 35–40 minutes, flipping halfway through.

The wings should be golden and nearly cooked through before adding sauce.


Step 4: Make the Sauce Sticky

While the wings bake:

  1. Pour the sauce into a small saucepan.
  2. Simmer over medium heat for 8–10 minutes.

The sauce will reduce slightly and thicken.

Optional Thickening Trick:

If you want an even thicker glaze, simmer a bit longer until syrupy.


Step 5: Glaze & Finish

  1. Remove wings from oven.
  2. Brush generously with the thickened sauce.
  3. Return to oven for 8–10 more minutes.

The sugars will caramelize and create that glossy sticky coating.


Tips for Perfect Sticky Chicken Wings

1. Use Split Wings

Splitting at the joints ensures even cooking and easier serving.

2. Don’t Skip the Flip

Flipping halfway guarantees even browning.

3. Broil for Extra Crispiness

For the last 2–3 minutes, broil on high (watch carefully!) for extra caramelization.

4. Let Them Rest

Allow wings to rest 5 minutes before serving so the glaze sets.


Alternative Cooking Methods

best Sticky Pineapple-Teriyaki Chicken Wings

Air Fryer Sticky Pineapple-Teriyaki Chicken Wings

  • Preheat air fryer to 380°F.
  • Cook wings 20–25 minutes, shaking halfway.
  • Brush with sauce and cook 3–5 more minutes.

Grilled Pineapple-Teriyaki Wings

Perfect for summer cookouts:

  • Grill over medium heat for 20–25 minutes.
  • Brush with sauce during the final 5 minutes.

Serving Suggestions

These wings pair beautifully with:

  • Steamed jasmine rice
  • Fried rice
  • Asian-style slaw
  • Roasted vegetables
  • Fresh pineapple salsa

For parties, serve with:

  • Toothpicks
  • Extra dipping sauce
  • Sesame garnish

Make-Ahead & Storage Tips

Make Ahead

You can prepare the sauce up to 3 days in advance and refrigerate.

Storage

Store leftovers in an airtight container:

  • Refrigerator: Up to 4 days
  • Freezer: Up to 2 months

Reheating

Reheat in oven at 350°F for 10–12 minutes for best texture.


Nutrition Benefits

While indulgent, these wings offer:

  • High-quality protein
  • Fresh ginger and garlic antioxidants
  • Lower sugar than many store-bought wing sauces

For a lighter version:

  • Use reduced-sodium soy sauce
  • Replace honey with a smaller amount of maple syrup
  • Air fry instead of baking

Flavor Variations

Spicy Pineapple-Teriyaki Wings

Add:

  • 1 tsp sriracha
  • 1/4 tsp red pepper flakes

Extra Tropical Twist

Add:

  • Lime zest
  • Diced grilled pineapple

Garlic Lover’s Version

Double the garlic for bold flavor.


Frequently Asked Questions

1. How do I make sticky pineapple-teriyaki chicken wings extra crispy?

Pat the wings dry before baking and cook them without sauce first. Add the glaze during the final minutes to prevent sogginess.


2. Can I marinate the chicken wings in pineapple-teriyaki sauce overnight?

Yes! Marinating for 4–8 hours enhances flavor. However, pat them dry before baking to maintain crispiness.


3. Can I use frozen chicken wings for this recipe?

Yes, but thaw completely and dry thoroughly before cooking to ensure even cooking and crispy texture.


4. How do I thicken pineapple-teriyaki sauce without cornstarch?

Simmer the sauce longer to naturally reduce it. The honey and sugars will thicken it as it cooks.


5. Are pineapple-teriyaki chicken wings good for meal prep?

Absolutely! Store them in airtight containers and reheat in the oven or air fryer to maintain texture.


6. Can I make these wings less sweet?

Reduce honey to 1 tablespoon and add a splash more soy sauce for balance.


Why These Wings Are Perfect for Any Occasion

Sticky Pineapple-Teriyaki Chicken Wings are incredibly versatile:

  • Game day appetizers
  • Party platter
  • Weeknight dinner
  • Potluck favorite
  • Summer BBQ hit

They offer bold flavor without complicated techniques, making them ideal for beginners and experienced cooks alike.


Final Thoughts: Make These Sticky Pineapple-Teriyaki Chicken Wings Tonight

If you’re looking for a foolproof recipe that delivers big flavor with minimal effort, these Sticky Pineapple-Teriyaki Chicken Wings are exactly what you need. Sweet pineapple, savory teriyaki, fragrant garlic, and warm ginger combine to create a glossy, sticky glaze that clings to perfectly cooked wings.

They’re easy enough for weeknights yet impressive enough for entertaining.

Now it’s your turn!

Gather your ingredients, preheat your oven, and experience the magic of homemade sticky pineapple-teriyaki wings. Once you try them, they’ll become a permanent part of your recipe collection.

– Save this recipe, share it with friends, and let me know how your wings turn out!

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Sticky Pineapple-Teriyaki Chicken Wings

Sticky Pineapple-Teriyaki Chicken Wings

steve-ammourigmail-com
These chicken wings are glazed with a sweet and tangy pineapple-teriyaki sauce, creating a perfect balance of flavors. The wings are baked to crispy perfection and then tossed in a sticky glaze for a delightful appetizer or main dish.
prep time
15 min
cooking time
30 min
servings
4
total time
45 min

Equipment

  • Baking sheet

  • Parchment paper

  • Small saucepan

  • Mixing bowl

  • Whisk

Ingredients

  • 2 lbs chicken wings, split at joints

  • 1/2 cup pineapple juice

  • 1/3 cup teriyaki sauce

  • 2 tbsp honey

  • 1 tbsp soy sauce

  • 1 tbsp minced garlic

  • 1 tsp grated ginger

  • 1/2 tsp black pepper

Instructions

1

Preparation

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the chicken wings with salt and pepper. Toss to coat evenly.
  3. Arrange the wings on the prepared baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through, until crispy and cooked through.
  4. While the wings are baking, prepare the glaze. In a small saucepan, combine pineapple juice, teriyaki sauce, honey, soy sauce, minced garlic, and grated ginger. Bring to a simmer over medium heat and cook for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.
  5. Remove the wings from the oven and transfer them to a large mixing bowl. Pour the glaze over the wings and toss to coat evenly.
  6. Return the glazed wings to the baking sheet and bake for an additional 5 minutes to set the glaze.
  7. Serve hot, garnished with sesame seeds or sliced green onions if desired.

Notes

  • For extra crispy wings, pat them dry with paper towels before seasoning.
  • Adjust the sweetness by adding more or less honey to the glaze.
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About author
With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.
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