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Low Carb Philly Cheesesteak Casserole: All the Flavor, None of the Guilt
Healthy RecipesSide Dishes

Low Carb Philly Cheesesteak Casserole: All the Flavor, None of the Guilt

30 min Cook
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If you’re craving the rich, meaty comfort of a Philly cheesesteak but want to keep things low-carb, this Low Carb Philly Cheesesteak Casserole is your new go-to dish. It delivers everything you love about the iconic sandwich—juicy beef, caramelized onions, sautéed peppers, and gooey melted cheese—without the bread or unnecessary carbs.

This hearty casserole is perfect for busy weeknights, meal prep, or feeding a hungry crowd. It combines simple ingredients into a comforting and satisfying meal that fits perfectly into keto, gluten-free, or low-carb lifestyles. One bite and you’ll agree — you don’t need the bun to enjoy all that cheesesteak flavor.


A Comfort Food Favorite, Reimagined

The Philly cheesesteak is legendary, but let’s be honest: it’s not exactly light. This casserole version gives you the same indulgent taste in a way that’s more balanced and better for you. With seasoned ground beef as the base, fresh bell peppers and onions adding sweetness and crunch, and two types of melted cheese blanketing the top, each forkful is a perfect balance of savory and creamy.

Even better, this recipe skips complicated prep. Everything cooks in one pan before being baked to bubbly perfection, making cleanup a breeze. Whether you’re cooking for family or meal prepping lunches for the week, this dish checks all the boxes for convenience, flavor, and nutrition.


Quick Facts

Active Time: 20 minutes
Total Time: 50 minutes
Servings: 6
Nutrition Tags: Low-Carb, High-Protein, Gluten-Free


Key Highlights

  • Flavor: Savory browned beef paired with sautéed peppers and onions, topped with rich cream cheese, provolone, and mozzarella.
  • Nutrition: High in protein, moderate in healthy fats, and low in carbs — ideal for keto or low-carb diets.
  • Versatility: Works as a main dish, a make-ahead meal, or a shareable casserole for family gatherings.
  • Simplicity: Minimal prep and cleanup — ready in under an hour.

Why You’ll Love This Recipe

This casserole captures all the essence of a Philly cheesesteak in a format that’s family-friendly and perfect for meal prep. It’s creamy, cheesy, and deeply satisfying — without any heavy carbs. Plus, it’s flexible! You can switch up the protein or toss in extra veggies without losing the comforting flavor that makes it so irresistible.

Serve it on its own for a keto meal, or pair it with a crisp salad or roasted vegetables for extra color and crunch.


Test Kitchen Tips

  • Best Meat Choice: Use ground beef with an 80/20 fat ratio for maximum juiciness and flavor.
  • Color Variety: Combine red, green, and yellow bell peppers for a more colorful, visually appealing dish.
  • Smooth Cream Cheese: Let the cream cheese soften at room temperature before mixing — this ensures a silky, lump-free texture.
  • Flavor Boost: Add sautéed mushrooms or a sprinkle of garlic powder for a deeper umami kick.
  • Cheese Layer Tip: Tear the provolone into smaller pieces for more even melting and a perfect golden finish.

Nutrition Notes

This Low Carb Philly Cheesesteak Casserole is not just a comfort food favorite — it’s a nutritional powerhouse. Thanks to the combination of lean ground beef, fresh vegetables, and wholesome fats from the cheese, each serving provides a satisfying balance of macronutrients.

The bell peppers and onions supply essential vitamins like vitamin C, vitamin A, and B6, which help boost your immune system and energy levels. The high protein content supports muscle maintenance and helps keep you full for longer, making it an ideal dish for those focusing on weight management or muscle-building.

For more on how protein and balanced fats contribute to a sustainable diet, check out resources from Harvard Health or the American Heart Association.


Nutrition Facts (Per Serving)

  • Calories: 406
  • Fat: 29g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 34g
  • Sodium: 658mg

How to Make It

  1. Preheat the oven to 375°F (190°C).
  2. Cook the beef: In a large skillet, brown the ground beef until fully cooked. Drain excess fat if needed.
  3. Add veggies: Stir in sliced onions and bell peppers. Sauté until softened and fragrant, about 5–7 minutes.
  4. Mix in cream cheese: Add softened cream cheese and stir until melted and well combined with the beef mixture.
  5. Transfer to baking dish: Spoon the mixture into a greased 9×13-inch casserole dish.
  6. Top with cheese: Layer provolone and mozzarella evenly over the top.
  7. Bake: Bake uncovered for 20–25 minutes, or until the cheese is bubbly and slightly golden.
  8. Serve: Let cool slightly before serving. Garnish with chopped parsley if desired.

FAQ: Low Carb Philly Cheesesteak Casserole

Can I make this casserole ahead of time?
Absolutely. Prepare everything up to the baking step, cover, and refrigerate. When ready to cook, bake as directed, adding a few extra minutes if cold.

Can I use a different protein?
Yes! Ground turkey, ground chicken, or shredded cooked beef all work great for a lighter version.

Can I add more vegetables?
Definitely — mushrooms, spinach, or zucchini add both nutrients and flavor.

Is it freezer-friendly?
Yes. Cool completely before freezing in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating.

How long will leftovers last?
Stored in the refrigerator, this casserole keeps well for up to 4 days — perfect for easy lunches!


Serving Suggestions

  • Low-Carb Meal: Enjoy as-is with a side of roasted green beans or cauliflower mash.
  • Family Dinner: Serve with a crisp salad tossed in olive oil and vinegar.
  • Meal Prep: Portion into containers for quick, reheatable lunches all week long.
  • Game Night: Spoon into lettuce wraps for a handheld, carb-free twist.

Conclusion

The Low Carb Philly Cheesesteak Casserole is proof that comfort food doesn’t have to be off-limits when you’re eating healthy. It’s rich, satisfying, and loaded with all the classic cheesesteak flavor you love — just in a smarter, more nourishing form.

Whether you’re following a low-carb plan, exploring keto recipes, or simply looking for a hearty, family-friendly dinner, this dish will quickly earn a spot in your rotation. It’s one of those meals that everyone at the table will enjoy — even those who aren’t counting carbs.

-So next time you crave a Philly cheesesteak, skip the sandwich roll and grab your casserole dish instead. You’ll get the same bold flavors, with a healthier twist your body will thank you for.

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Low Carb Philly Cheesesteak Casserole

Low Carb Philly Cheesesteak Casserole

steve-ammourigmail-com
This Low Carb Philly Cheesesteak Casserole is a hearty and satisfying dish that captures all the classic flavors of a traditional cheesesteak without the carbs. Ground beef, vibrant bell peppers, and creamy cheeses blend together to create a deliciously rich and comforting meal that is perfect for any dinner table.
prep time
20 min
cooking time
30 min
servings
6
total time
50 min

Equipment

  • Large skillet

  • Casserole dish

  • Spatula

  • Knife

  • Cutting board

  • Measuring cups and spoons

Ingredients

  • 2 lbs ground beef (80/20 fat ratio preferred)

  • 1 large onion, diced

  • 2 large bell peppers, diced (green, red, or mixed)

  • 2 cloves garlic, minced

  • 8 oz cream cheese, softened to room temperature

  • 2 tbsp Worcestershire sauce

  • Salt and pepper to taste

  • 8 oz provolone cheese, sliced

  • 1½ cups mozzarella cheese, shredded

  • 1 tbsp olive oil for cooking

Instructions

1

Preparation

  1. Preheat your oven to 350°F (175°C) to prepare for baking the casserole.
  2. In a large skillet, heat the olive oil over medium heat, then add the diced onion and bell peppers. Sauté until the vegetables are soft, about 5-7 minutes.
  3. Add the minced garlic and ground beef to the skillet. Cook until the beef is browned and cooked through, breaking it apart with a spatula as it cooks.
  4. Stir in the Worcestershire sauce, cream cheese, salt, and pepper until well combined, allowing the cream cheese to melt and create a creamy mixture.
  5. Transfer the beef and vegetable mixture into a greased casserole dish, spreading it evenly across the bottom.
  6. Layer the torn provolone cheese evenly over the beef mixture, followed by the shredded mozzarella cheese on top.
  7. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
  8. Remove from the oven and allow to cool for a few minutes before serving. Enjoy your delicious low carb casserole!

Notes

For best results, make sure the cream cheese is at room temperature to blend easily. Feel free to substitute different types of cheese for a unique twist. Ensure all vegetables are diced evenly for consistent cooking.
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About author
With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.
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