Mornings can be hectic, but with Blueberry Cheesecake Baked Oats, you can start your day on a delicious and nutritious note. This delightful breakfast combines the creamy richness of cheesecake with the wholesome goodness of oats, making it a comforting yet healthy choice that kids and adults alike will love. With a vibrant burst of blueberries and a hint of vanilla, these baked oats are not just a treat for your taste buds; they also pack a punch of nutrients.
Made with 1¼ cups of whole milk, old-fashioned rolled oats, and fresh or frozen blueberries, this recipe is wonderfully simple to prepare and offers the perfect balance of taste and texture. The oats create a hearty base, while the cream cheese and blueberry preserves contribute a creamy sweetness that evokes the flavors of your favorite cheesecake. Not only is this a satisfying breakfast, but it’s also loaded with healthy ingredients that will keep you fueled and feeling great throughout the day.
Quick Facts
- Active Time: 15 minutes
- Total Time: 45 minutes
- Servings: 6
- Nutrition Tags: Healthy, Low-Calorie, High-Fiber
Key Highlights
- Flavor: Rich, creamy texture with fresh bursts of blueberry goodness.
- Nutrition: A balanced breakfast offering fiber and protein to keep you full.
- Versatility: Perfect for meal prep or as a healthy snack for kids during any season.
These Blueberry Cheesecake Baked Oats are great for weekends when you have a bit more time to enjoy breakfast, or they can easily be prepared ahead for those busy weekdays. They are a wonderful option for brunch gatherings too! Simply bake a larger batch and serve to your guests alongside an assortment of toppings like Greek yogurt or nuts.
Test Kitchen Tips
- For a lighter version, try using low-fat cream cheese instead of regular cream cheese.
- Feel free to swap blueberries for other fruits like diced strawberries or peaches.
- To enhance the flavor, add a sprinkle of cinnamon or nutmeg to the oat mixture.
- This recipe is ideal for meal prepping; just store in the refrigerator for up to 4 days.
Nutrition Notes
These baked oats are a rich source of fiber, thanks to the rolled oats, which can aid in digestion and help maintain steady blood sugar levels. Incorporating more oats into your diet can provide essential vitamins and minerals such as iron, magnesium, and B vitamins. For an in-depth look at the health benefits of oats, you can check out the article on Healthline.
Nutrition Facts (per serving)
- Calories: 180
- Fat: 7g
- Carbs: 25g
- Fiber: 3g
- Protein: 6g
- Sodium: 150mg
FAQ Section: Embrace Mornings with Blueberry Cheesecake Baked Oats
1. Can I use different fruits in this recipe?
Absolutely! Feel free to substitute blueberries with your preferred fruits, such as raspberries, strawberries, or even diced apples.
2. How can I store leftovers?
Store any leftover baked oats in an airtight container in the refrigerator for up to four days. Reheat in the microwave or enjoy cold.
3. Are these oats suitable for meal prep?
Yes! They make an excellent make-ahead meal. Prepare a batch at the beginning of the week for a quick and nutritious breakfast option.
4. Can I make this dairy-free?
Yes! Substitute whole milk with your favorite plant-based milk and use dairy-free cream cheese for the filling.
5. What can I serve with baked oats?
Serve with a dollop of Greek yogurt, a sprinkle of nuts, or a drizzle of honey for an added touch of flavor.
