Our free eBook!Crispy & Gluten-Free Recipes! Download

Irresistible Baked Buffalo Chicken Taquitos Recipe
Healthy RecipesAppetizersLunchSnacks

Irresistible Baked Buffalo Chicken Taquitos Recipe

20 min Cook
Scroll to recipe
🖨️ Print Recipe

If you’re craving a bold, satisfying dish that delivers big flavor without complicated steps, Irresistible Baked Buffalo Chicken Taquitos are about to become a staple in your kitchen. These crispy-on-the-outside, creamy-on-the-inside taquitos are packed with shredded chicken, tangy buffalo sauce, melty cheese, and just the right amount of spice—all baked to golden perfection instead of fried.

Perfect for game days, casual get-togethers, or easy weeknight dinners, these taquitos strike the perfect balance between comfort food and smart eating. They’re indulgent enough to feel like a treat yet made with lean protein and simple ingredients that keep you feeling satisfied long after the last bite. Whether you’re feeding a crowd or just yourself, this recipe delivers every single time.

One of the best parts about this dish is its versatility. You can serve these taquitos as a hearty appetizer, a main dish with a side salad, or even a protein-packed snack. Pair them with ranch, blue cheese dressing, or a cooling Greek yogurt dip, and you’ve got a complete flavor experience that keeps everyone coming back for more.


Why You’ll Love These Baked Buffalo Chicken Taquitos

Buffalo chicken is a timeless favorite, and wrapping it in a tortilla takes it to a whole new level. The spicy buffalo sauce provides heat and tang, while the cream cheese and cheddar create a rich, smooth filling that balances the spice beautifully. Baking instead of frying allows the tortillas to crisp up without excess oil, making these taquitos lighter yet just as satisfying.

Using boneless, skinless chicken breasts keeps the protein high and the fat content reasonable, making this recipe a great option for those who want bold flavor without overindulgence. It’s comfort food that still fits into a balanced lifestyle.


Quick Facts

Active Time: 30 minutes
Total Time: 50 minutes
Servings: 4

Nutrition Tags:
High Protein • Baked • Crowd-Pleasing


Key Highlights

lunch of Baked Buffalo Chicken Taquitos Recipe

Flavor

Spicy buffalo heat balanced with creamy cheese and savory chicken in every bite.

Nutrition

Loaded with lean protein from chicken and calcium from cheese, helping keep you full and energized.

Versatility

Perfect as an appetizer, snack, lunch, or easy dinner—great for kids and adults alike.


Perfect Occasions to Serve Buffalo Chicken Taquitos

These Irresistible Baked Buffalo Chicken Taquitos are ideal for game nights, birthday parties, potlucks, or relaxed family dinners. They’re easy to transport, easy to reheat, and universally loved. Serve them alongside fresh veggies, a crisp salad, or roasted potatoes to round out the meal.

They’re also excellent for meal prep—make a batch at the start of the week and enjoy flavorful, ready-to-go meals whenever hunger strikes.


Test Kitchen Tips

  • Broil for the last 2–3 minutes to achieve extra crispiness
  • For milder heat, mix buffalo sauce with Greek yogurt or sour cream
  • Prepare the filling ahead of time for faster assembly
  • Add chopped spinach, bell peppers, or corn for extra nutrients
  • Reheat leftovers in the oven to keep tortillas crisp

Nutrition Notes

best of Baked Buffalo Chicken Taquitos Recipe

Each serving provides a solid amount of protein to support muscle health and keep you satisfied. Chicken breast is naturally low in fat and rich in essential nutrients like vitamin B6 and phosphorus. Baking instead of frying helps reduce unnecessary calories while still delivering that crave-worthy crunch.

Balanced with fiber from tortillas and optional veggies, these taquitos fit perfectly into a wholesome eating plan.


Nutrition Facts (per serving)

  • Calories: 360
  • Fat: 20g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 22g
  • Sodium: 600mg

Frequently Asked Questions

How can I make these taquitos healthier?
Use low-fat cream cheese or Greek yogurt and opt for whole wheat tortillas to increase fiber.

Can I prepare these ahead of time?
Yes! Assemble them up to a day in advance, store covered in the fridge, and bake when ready.

What should I serve with these taquitos?
Celery sticks, carrot sticks, coleslaw, or a cool dipping sauce like ranch or blue cheese work perfectly.

Can I freeze these taquitos?
Absolutely. Freeze before baking and cook directly from frozen, adding a few extra minutes.

Is there a vegetarian option?
Yes—swap chicken for black beans, lentils, or shredded jackfruit for a plant-based version.

Conclusion

Irresistible Baked Buffalo Chicken Taquitos are the perfect combination of bold flavor, satisfying texture, and simple preparation. Whether you’re hosting friends, feeding family, or prepping meals for the week, this recipe delivers comfort, convenience, and crave-worthy taste in every bite.

Once you try them, they’re guaranteed to become a go-to favorite—easy to make, endlessly adaptable, and impossible to resist.


Share
Crispy Baked Buffalo Chicken Taquitos with Creamy Monterey Jack

Crispy Baked Buffalo Chicken Taquitos with Creamy Monterey Jack

steve-ammourigmail-com
These baked taquitos feature tender buffalo-spiced chicken wrapped in flour tortillas with a creamy blend of cheeses, baked until golden and crisp. A fresh cilantro-lime crema dipping sauce balances the heat, while Monterey Jack adds a melty twist to the classic cheddar.
prep time
30 min
cooking time
20 min
servings
4
total time
50 min

Equipment

  • Large mixing bowl

  • Baking sheet

  • Parchment paper

  • Medium saucepan

  • Hand mixer or fork

  • Pastry brush

  • Small bowl

Ingredients

  • 3–4 boneless, skinless chicken breasts (about 1 lb)

  • 1 cup buffalo sauce

  • 8 oz cream cheese, softened

  • 1/2 cup shredded cheddar cheese

  • 1/2 cup shredded Monterey Jack cheese

  • 2 green onions, thinly sliced

  • 1/4 cup fresh cilantro, chopped

  • 1 tsp garlic powder

  • 1/2 tsp smoked paprika

  • 8 flour tortillas (8-inch)

  • 2 tbsp olive oil

  • 1/2 cup sour cream

  • 1 lime, zested and juiced

Instructions

1

Preparation

  1. Preheat oven to 425°F. Line baking sheet with parchment paper.
  2. Poach chicken breasts in saucepan with water for 12-15 minutes until cooked. Shred with forks.
  3. Mix shredded chicken, buffalo sauce, cream cheese, cheddar, Monterey Jack, green onions, cilantro, garlic powder, and smoked paprika in bowl.
  4. Spread 1/3 cup filling along edge of each tortilla. Roll tightly and place seam-side down on baking sheet.
  5. Brush taquitos with olive oil. Bake 18-20 minutes until golden and crisp.
  6. Whisk sour cream with lime zest and juice in small bowl for dipping sauce. Serve taquitos immediately with sauce.

Notes

  • Microwave tortillas for 15 seconds to prevent cracking when rolling.
  • For extra crispness, lightly brush taquitos with olive oil before baking.
  • Serve with celery sticks and blue cheese dressing for classic buffalo pairing.
915 posts

About author
With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.
Articles
You may also like
Healthy RecipesDinnerGluten-FreeNo Added Sugar,Vegetarian

Crunchy Quinoa Veggie Patties: The Brilliant Freezer-Friendly Protein

20 min Cook
🖨️ Print Recipe Welcome to Sugar Detox Lab, where we transform everyday vegetables into crave-worthy, nourishing meals. Finding satisfying, protein-packed options that…
Healthy RecipesGluten-FreeLunchQuick & EasyVegetarian

5-Minute Mediterranean Bowl: Your No-Cook, Nutrient-Packed Lunch Solution

5 min Cook
🖨️ Print Recipe Welcome to Sugar Detox Lab, where we believe that eating for wellness should fit seamlessly into your busiest days….
Healthy RecipesAnti-Inflammatory DietGluten-FreeNo Added Sugar,Soup

Anti-Inflammatory Turmeric Chicken Soup: The Deeply Nourishing Ultimate Healing Broth

1 hour Cook
🖨️ Print Recipe Welcome to Sugar Detox Lab, where we view food as foundational medicine. In a world filled with processed ingredients…

Leave a Reply

Your email address will not be published. Required fields are marked *