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Copycat Dunkin’ Avocado Toast: A Healthful Twist on a Classic
Healthy RecipesBreakfast & Brunch

Copycat Dunkin’ Avocado Toast: A Healthful Twist on a Classic

5 min Cook
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When you think of a quick, nutritious breakfast or a light snack that fills you up without weighing you down, it’s hard not to think of avocado toast. Our Copycat Dunkin’ Avocado Toast captures that beloved combination of creamy avocado, zesty lemon, and a sprinkle of seasoning—making it not just a flavorful option, but a health-conscious one, too.

The soft, buttery texture of the avocado pairs perfectly with the crisp, toasted sourdough bread, creating a satisfying contrast that will have your taste buds dancing. With only a handful of simple ingredients—like your small avocado, a dash of lemon juice, salt, pepper, and everything bagel seasoning—you can whip up this delicious toast in minutes. Plus, it offers a wealth of health benefits that make it perfect for any meal or occasion.

Ideal for busy mornings or casual weekend brunches, this Copycat Dunkin’ Avocado Toast is a fresh addition to your repertoire of healthy snacks for kids or easy party appetizers. Avocados are packed with healthy fats and fiber, which contribute to heart health and can help keep you feeling fuller longer. The lemon juice adds brightness, while the everything bagel seasoning gives it a savory twist that makes each bite irresistible.

As we shift into fall, considering seasonal ingredients can add variety to your meals. Serve this avocado toast alongside a warm bowl of homemade pumpkin soup or a fresh winter salad, and you’ll have a wholesome feast that captures the essence of the season.

Quick Facts

  • Active Time: 5 minutes
  • Total Time: 10 minutes
  • Servings: 1
  • Nutrition Tags: Vegetarian, Gluten-Free, Heart-Healthy

Key Highlights

  • Flavor: A delightful mix of creamy avocado, zesty lemon, and savory everything bagel seasoning.
  • Nutrition: Rich in healthy fats, vitamins, and fiber to support a balanced diet.
  • Versatility: Enjoy it as a breakfast option, snack, or appetizer for gatherings.

Test Kitchen Tips

  • Perfect Avocado: Choose avocados that yield slightly to pressure for the best creaminess.
  • More Seasoning: Feel free to experiment with extra toppings, like red pepper flakes or cherry tomatoes, for an added kick.
  • Make It Ahead: Prep your avocado mixture in advance—just store it in an airtight container to maintain freshness.
  • Substitute Bread: If you prefer, you can easily swap the sourdough for whole grain or gluten-free bread.
  • Batch It: Double or triple the recipe for a crowd, adjusting seasoning as needed.

Nutrition Notes

Avocados are an excellent source of heart-healthy monounsaturated fats, vitamin K, and potassium. They also provide nearly 10 grams of fiber per serving, supporting digestive and cardiovascular health. According to data from the U.S. Department of Agriculture (USDA), avocados are packed with essential nutrients that make them a valuable addition to a balanced die

Nutrition Facts (per serving)

  • Calories: 220
  • Fat: 12g
  • Carbohydrates: 23g
  • Fiber: 7g
  • Protein: 5g
  • Sodium: 160mg

Frequently Asked Questions (FAQ): Copycat Dunkin’ Avocado Toast

  1. Can I make this avocado toast ahead of time?
    While you can prepare the avocado mixture in advance, it’s best assembled just before eating to maintain freshness and prevent browning.
  2. What can I substitute for sourdough bread?
    Whole wheat, gluten-free, or other preferred bread types can be great alternatives.
  3. Is this recipe kid-friendly?
    Absolutely! The mild flavors and creamy texture make it a hit with children. You can let them add their toppings too!
  4. How do I store leftover avocado?
    To keep your avocado fresh, store it in an airtight container, possibly with some lemon juice to minimize browning.
  5. Can I customize the seasonings?
    Yes! Feel free to add your favorite spices or herbs for personalization.

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Copycat Dunkin’ Avocado Toast with a Mexican Twist

Copycat Dunkin’ Avocado Toast with a Mexican Twist

steve-ammourigmail-com
This Copycat Dunkin’ Avocado Toast brings a delightful Mexican twist to your breakfast table. Creamy avocado combined with zesty lime, spicy chili flakes, and a sprinkle of everything bagel seasoning creates a flavorful experience that's refreshing and satisfying.
prep time
5 min
cooking time
5 min
servings
1
total time
10 min

Equipment

  • Toaster

  • Fork

  • Small bowl

  • Knife

  • Cutting board

Ingredients

  • ½ small avocado

  • ½ teaspoon lemon juice

  • ⅛ teaspoon ground pepper

  • Pinch of sea salt

  • 1 slice sourdough bread, toasted

  • ½ teaspoon everything bagel seasoning

  • ¼ teaspoon chili flakes

  • 1 teaspoon fresh cilantro, chopped

  • Lime wedge for garnish

Instructions

1

Preparation

  1. Start by toasting your slice of sourdough bread in the toaster until it is golden brown and crispy.
  2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a small bowl.
  3. Add the lemon juice, ground pepper, and sea salt to the avocado in the bowl. Mash together with a fork until you achieve a smooth and creamy consistency.
  4. Once the bread is toasted, spread the mashed avocado evenly across the top of the slice.
  5. Sprinkle everything bagel seasoning generously over the avocado, followed by the chili flakes for an extra kick.
  6. Garnish with chopped cilantro and a squeeze of fresh lime juice to enhance the flavors.
  7. Serve immediately and enjoy your flavorful Mexican-inspired avocado toast!

Notes

Choose ripe avocados for the best flavor and texture. Toast the sourdough until golden brown for added crunch. Adjust the chili flakes to your preferred spice level, and feel free to add sliced radishes or tomatoes for extra freshness.
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About author
With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.
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