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41 posts

Grace Bennett – Certified Naturopath

About author
Grace Bennett is a certified naturopath who helps individuals restore balance and vitality through natural detox, stress management, and holistic nutrition. She shares simple, effective tools for living healthier—naturally.
Articles
News

Protein Optimization: The Science Behind Satiety, Muscle Preservation, and Metabolic Health

By Grace Bennett – Certified Naturopath
September 9, 2025
30 min Cook
DiabetesNews

GLP-1 Receptor Agonist Medications: Transforming Weight Management and Creating New Nutritional Needs

September 9, 2025
0 min Cook
Side DishesAnti-InflammatoryDiabetesMeal PlansMeal Plans for DiabetesWeight Loss

7-Day No Sugar Anti-Inflammatory Meal Plan for Weight Loss

September 8, 2025
25 min Cook
DiabetesBreakfast & BrunchDiabetes-Friendly RecipesHealthy Recipes

30-Day Breakfast Plan for Diabetes

September 7, 2025
0 min Cook
News

Exploring the Wide Range of Telehealth Options for Women’s Healthcare.

September 7, 2025
0 min Cook
News

Digital Health Tracking and Cycle Monitoring: Your Comprehensive Guide

By Grace Bennett – Certified Naturopath
September 7, 2025
0 min Cook
ThePrep

30-Minute Dinners to Improve Your Gut Health

September 2, 2025
20 min Cook
ThePrep

High-Fiber Sheet-Pan Dinners for Busy Weeknights

September 2, 2025
0 min Cook
Anti-InflammatoryAnti-Inflammatory Diet

5-Day Anti-Inflammatory Meal Plan for Beginners | Dietitian-Designed

September 1, 2025
5 min Cook
Gut-HealthyGut Health

Boost Your Digestion & Energy: 30-Day High-Protein Gut-Healthy Meal Plan

September 1, 2025
10 min Cook
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  • About author

    Hi! I’m Jillian

    Hi! I’m Jillian.

    Certified sugar detox coach based in New York, empowers women over 40 to overcome sugar cravings and boost their energy naturally. Founder of SugarDetoxLab.com, she shares expert tips, recipes, and strategies for sustainable, sugar-free living.

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