If you’re looking to impress your family or guests with a flavor-packed, nutritious dish, this Bourbon Peach Glazed Salmon is guaranteed to wow. Tender, flaky salmon meets juicy ripe peaches and a caramelized bourbon glaze that brings sweet, smoky, and savory notes together in perfect harmony. Whether enjoyed at a summer cookout or a cozy autumn dinner, this recipe showcases seasonal ingredients at their best.
Salmon brings a powerhouse of health benefits, rich in omega-3 fatty acids that support heart and brain health. Paired with peaches—loaded with vitamin C, antioxidants, and fiber—you get a dishes that feels indulgent yet incredibly wholesome. The bourbon adds depth and a warm hint of smokiness, elevating the glaze into a restaurant-worthy experience.
Best of all? This dish comes together in just 30 minutes, making it ideal for weeknights or special gatherings. Serve it with roasted vegetables, quinoa, or a crisp green salad for a beautifully balanced meal that will have everyone asking for seconds.
Quick Facts
- Active Time: 15 minutes
- Total Time: 30 minutes
- Servings: 4
- Nutrition Tags: Rich in omega-3s, low-carb, gluten-free, high-protein
Key Highlights
- Flavor: Sweet peaches, smoky bourbon, savory soy sauce, and buttery salmon
- Nutrition: High in omega-3s, protein, vitamins, and antioxidants
- Versatility: Perfect for summer grilling or cozy indoor dinners
Test Kitchen Tips
- Choose fresh, vibrant pink salmon fillets for best texture and taste.
- If peaches are not in season, substitute pineapple or mango.
- Marinate the salmon for 15 minutes for enhanced flavor.
- Use leftover glaze as a delicious dipping sauce for vegetables.
- Store leftovers in airtight containers—the glaze becomes even tastier overnight.
Nutrition Notes
Salmon is packed with omega-3 fatty acids, which help lower inflammation, support cardiovascular health, and improve cognitive function. Peaches add vitamin C, antioxidants, and natural sweetness while keeping the dish fiber-rich and refreshing. Together, they create a nutrient-dense dinner that feels indulgent and nourishing at the same time.
Nutrition Facts (per serving)
- Calories: 320
- Fat: 16g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 29g
- Sodium: 580mg
FAQs: Bourbon Peach Glazed Salmon
Q: Can I use frozen salmon?
Yes—just thaw it fully before cooking for even results.
Q: What fruits can replace peaches?
Mango and pineapple work beautifully.
Q: Is this good for meal prep?
Absolutely—prepare the glaze and salmon ahead, then cook when ready.
Q: What sides pair well with this dish?
Quinoa, steamed greens, rice, roasted veggies, or a fresh salad all complement it perfectly.
Conclusion
This Bourbon Peach Glazed Salmon is the perfect blend of sweet, savory, and smoky flavors—simple enough for weeknights yet impressive enough for gatherings. Nutritious, vibrant, and full of seasonal charm, it’s a recipe that will easily earn a spot in your go-to dinner rotation. With minimal prep and maximum flavor, it delivers a memorable dining experience every time.
