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938 posts

Mélanie T. – Certified Nutrition Coach

About author
With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.
Articles
Healthy RecipesBreakfast & BrunchGut HealthNo Added Sugar,Vegetarian

Ultimate Tasty Tomato Pancakes Recipe: A Fresh & Savory Twist on a Classic

By Mélanie T. – Certified Nutrition Coach
November 18, 2025
15 min Cook
Healthy RecipesDinnerHigh-ProteinLow-CarbNo Added Sugar,Quick & Easy

Ultimate Flavor-Packed Finger Licking Chicken Pittas: A Fresh & Healthy Takeaway Experience

November 18, 2025
10 min Cook
Healthy RecipesHeart HealthHigh-ProteinLow-CarbLunchNo Added Sugar,

Ultimate Protein-Packed Fishy Toast Toppers: A Vibrant Ocean-Inspired Lunch

November 18, 2025
5 min Cook
Healthy RecipesHigh-ProteinLunchNo Added Sugar,Quick & EasySoup

Our Nourishing Fast Chicken Noodle Soup: Comfort in 20 Minutes

November 18, 2025
15 min Cook
Healthy RecipesHigh-ProteinLunchMediterranean DietNo Added Sugar,Vegetarian

Ultimate Baked Falafel Recipe: A Healthier Take on a Classic

November 18, 2025
25 min Cook
Healthy RecipesBreakfast & BrunchLow-CarbNo Added Sugar,VegetarianWeight Loss

Our Simple & Satisfying Eggs Paprika: A Spice-Lover’s Dream

By Mélanie T. – Certified Nutrition Coach
November 18, 2025
20 min Cook
Healthy RecipesLunchNo Added Sugar,SoupVegetarianWeight Loss

Easy Carrot Soup Recipe: Simple Comfort in a Bowl

November 18, 2025
25 min Cook
Healthy RecipesGut HealthLunchNo Added Sugar,VegetarianWeight Loss

Crunchy Salad Pittas Recipe: The Perfect Portable Lunch

November 18, 2025
0 min Cook
Healthy RecipesLunchNo Added Sugar,VegetarianWeight Loss

Ultimate Crispy Potato Fritters with Salsa Recipe: A Healthier Twist on Comfort Food

November 18, 2025
20 min Cook
Side DishesDinnerHealthy RecipesLunch

Chicken Kofta with Garlic Yogurt Sauce Recipe: A Must-Try!

November 17, 2025
15 min Cook
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  • About author

    Hi! I’m Jillian

    Hi! I’m Jillian.

    Certified sugar detox coach based in New York, empowers women over 40 to overcome sugar cravings and boost their energy naturally. Founder of SugarDetoxLab.com, she shares expert tips, recipes, and strategies for sustainable, sugar-free living.

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  • Latest posts

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