Mélanie T. – Certified Nutrition Coach - Sugar Detox Lab - Page 3 of 4

36 posts

Mélanie T. – Certified Nutrition Coach

About author

With a passion for holistic wellness and a science-based approach to sugar detox, Mélanie T. helps clients reclaim their energy, balance their hormones, and develop a healthy relationship with food. She specializes in personalized nutrition plans that reduce sugar dependence and support sustainable weight loss. Mélanie’s mission is to make clean eating practical, enjoyable, and empowering—one meal at a time.

Articles

Meal Plans for Diabetes

30-Day No-Sugar, Diabetes-Friendly Meal Plan for Beginners, Created by a Dietitian

By Mélanie T. – Certified Nutrition Coach

August 17, 2025

8 minutes Cook

Meal Plans for Diabetes

7-Day Meal Plan for Insulin Resistance, Created by a Dietitian

August 17, 2025

30 minutes daily Cook

Healthy Recipes Salads

Roasted Cabbage Salad with Lemon-Shallot Dressing

August 16, 2025

20 minutes Cook

Salads Healthy Recipes

Loaded Bean Salad: Creamy, Protein-Packed, and Sugar-Free

August 15, 2025

15 minutes Cook

Dinner Healthy Recipes

Chicken Cutlets with Sun-Dried Tomato Cream Sauce

August 4, 2025

20 minutes Cook

Special Diets Vegetarian

Vegetarian Sugar-Free Recipes: Hearty Lentil and Vegetable Curry That Satisfies Your Cravings

By Mélanie T. – Certified Nutrition Coach

July 31, 2025

35 minutes Cook

Vegan Side Dishes Special Diets

Vegan Sugar-Free Desserts: Indulgent Chocolate Avocado Mousse That Supports Your Detox Goals

July 31, 2025

2 hours Cook

Special Diets Gluten-Free

Gluten-Free Almond Flour Pancakes: Your Perfect Sugar-Free Breakfast

July 30, 2025

15 minutes Cook

Side Dishes Heart Health Special Diets

DASH Diet for Heart Health: The #1 Cardiologist-Recommended Plan to Lower Blood Pressure Naturally

July 30, 2025

30-45 minutes active cooking Cook

Side Dishes High-Protein High-Protein Diet Meal Plans Special Diets

High-Protein Diet for Women: The Complete 2025 Guide to Weight Loss and Muscle Building

July 30, 2025

20-30 minutes active cooking Cook

SugarDetoxLab offers easy, delicious recipes — both everyday meals and detox-friendly options.
Eat clean, feel great, and enjoy every bite with simple, healthy dishes.
Categories

Anti-Inflammatory

Anti-Inflammatory Diet

Breakfast & Brunch

Desserts
Useful links
Latest posts
- Healthy Recipes Breakfast & Brunch
  
  Healthy Chocolate Milk Recovery Drink
  By Mélanie T. – Certified Nutrition Coach
  
  August 24, 2025
  
  0 minutes Cook
- Healthy Recipes Salads
  
  Ultimate Macaroni Salad with Creamy Avocado Dressing
  By Mélanie T. – Certified Nutrition Coach
  
  August 24, 2025
  
  10 minutes Cook